Services 1 — Silvia Honores

Books - Racial Equity & Social Justice

The Language of Emotions

Written by Karla McLaren, this is a fascinating book that delves into understanding and working with emotions.
When the Body Says No: The Cost of Hidden Stress

Written by Gabor Maté and Daniel Maté, this book dives into the link between stress and chronic illness, exploring how our bodies communicate with us when we're under stress.
I Thought It Was Just Me (But it isn't)

Written by Brené Brown this is a powerful book that explores the impact of shame and the importance of embracing our imperfections.
The Let Them Theory

The "Let Them" theory is a mindset tool that helps individuals focus on what they can control and release what they can't.
What to do when it's your turn: (And it's always your turn)

Written by Seth Godin this is a motivational book that encourages readers to take initiative and embrace their potential.
The Gratitude Project

The book is focused on the transformative power of gratitude. The title itself suggests that the book delves into the scientific research behind thankfulness and how it can positively impact our mental and emotional well-being.
The Power of Now: A Guide to Spiritual Enlightenment

Written by Eckhart Tolle is a highly influential spiritual guide that emphasizes the importance of living in the present moment.